Key Takeaways
- Cappuccino and latte are both popular espresso-based drinks, but differ in their ratio of espresso, milk, and foam.
- The main differences between the two are texture, serving size, and origin, which result in unique flavor profiles.
- When considering health factors, the latte tends to have more calories and fat, but also offers some nutritional benefits.
What Is a Cappuccino?
A cappuccino is a traditional Italian coffee drink that has gained global popularity due to its harmonious blend of robust espresso, steamed milk, and a velvety layer of milk foam on top.
The origins of cappuccino can be traced back to Italy, where it was a fixture in cafes as early as the 20th century.
The name ‘cappuccino’ is a nod to the Capuchin friars, whose brown robes bear a resemblance to the color of the drink.
In Italy, savoring a cappuccino is a morning tradition for many, often accompanied by a pastry or biscotti.
Baristas play a vital role in crafting the perfect cappuccino, ensuring the espresso is brewed precisely and the milk is frothed to a luscious consistency.
What Is a Latte?
When preparing a latte, a popular coffee beverage that originated in Italy, you typically start with one or two shots of espresso and then layer on plenty of steamed milk along with a thin layer of milk foam.
Although the traditional latte is traditionally made with whole milk, modern versions are crafted to accommodate various dietary needs and taste preferences.
For instance, almond milk can introduce a subtle nutty flavor, while oat milk offers a gentle sweetness.
Soy milk contributes a creamy consistency, and coconut milk infuses a tropical twist into the classic latte.
Notably, Starbucks, a well-known coffee chain, has leveraged these milk alternatives to provide customizable latte options that cater to a wide range of customers.
The choice of milk utilized can significantly influence the overall flavor and texture of a latte, making it a versatile and personalized drink choice for coffee enthusiasts.
What Are the Differences Between a Cappuccino and a Latte?

Both cappuccinos and lattes are cherished coffee beverages that blend espresso and milk, with distinctions in their milk-to-foam proportions, sizes, and textures.
These differences are skillfully prepared by baristas to provide you with a distinct and enjoyable drinking experience.
Ratio of Espresso, Milk, and Foam
The primary distinction between a cappuccino and a latte lies in the ratio of espresso, milk, and foam used in their preparation.
Cappuccinos are crafted with equal parts espresso, steamed milk, and foam, whereas lattes have a higher proportion of steamed milk and less foam.
These ratios are pivotal in defining the taste and mouthfeel of each beverage.
In a cappuccino, the harmonious blend of espresso, milk, and foam yields a robust and intense flavor profile, accentuated by the creamy richness imparted by the foam.
Conversely, lattes, with their emphasis on steamed milk, offer a smoother and more subdued flavor profile, allowing the espresso to meld gently with the milk.
From a visual standpoint, the distinct layers of coffee, milk, and foam are more visibly delineated in a cappuccino, particularly when served in transparent cups, resulting in an aesthetically pleasing presentation.
Texture and Consistency
When considering texture and consistency, cappuccinos are recognized for their frothy, airy foam and denser consistency, while lattes are characterized by a creamier, smoother mouthfeel stemming from a larger proportion of steamed milk.
This disparity in texture is a result of the steaming process, where the barista plays a pivotal role in achieving the desired outcome.
When steaming milk for a cappuccino, the barista deliberately produces a dense, velvety foam by incorporating an optimal amount of air into the milk.
Conversely, when preparing a latte, the emphasis is placed on steaming the milk to generate a creamy, slightly less aerated texture that harmonizes with the espresso.
The barista’s expertise lies in comprehending the intricacies of steaming to craft the ideal texture for each beverage.
Serving Size
Cappuccinos are typically served in smaller sizes, usually around 6 ounces, while lattes are often served in larger cups, ranging from 8 to 12 ounces or more, making them a longer-lasting beverage.
The serving size of a coffee drink can significantly impact the overall drinking experience and consumer preference.
Some prefer the quick and intense burst of flavor that comes with a smaller cappuccino, while others savor a larger latte over a longer period.
Various cafes and coffee shops have their unique approach to serving sizes, with some sticking to traditional sizes and others offering oversized options for those who want to indulge in a larger portion of their favorite coffee drinks.
Origin and History
The cappuccino and latte both have their origins in Italy, with the cappuccino evolving from the traditional Italian coffee culture.
On the other hand, the latte, also of Italian origin, gained popularity in America and other regions.
In the late 19th century, Luigi Bezzera’s invention of the espresso machine brought about a revolution in the coffee industry.
This innovation paved the way for espresso-based beverages like the cappuccino and latte to become fundamental offerings in cafes worldwide.
Throughout history, these drinks have undergone various adaptations and interpretations.
Baristas and coffee enthusiasts have experimented with different types of milk, temperatures, and creative designs in the frothy foam topping.
Today, cappuccinos and lattes are ubiquitous on menus globally, with each location adding its unique flair to these timeless coffee classics.
Flavor Profile
When considering your coffee options, a cappuccino presents a robust coffee flavor with a well-balanced combination of strong espresso and frothy foam, whereas a latte offers a creamier and milder taste due to its higher milk content.
The appeal of these espresso-based beverages lies in their adaptability, with distinct flavor profiles emerging based on factors like the milk variety used.
For example, opting for almond or oat milk in place of regular milk can introduce nutty undertones or a slightly sweeter flavor.
Additionally, incorporating flavored syrups such as vanilla or mocha can significantly elevate the overall taste profile, imparting a touch of sweetness or a hint of luxurious richness.
Each variation provides a unique sensory journey, transforming coffee into more than just a beverage but rather an artistic exploration of flavors.
Which One Is Healthier: Cappuccino or Latte?
When deciding which drink is healthier between a cappuccino or a latte, you should consider factors such as calories, fat content, and overall nutritional benefits.
These factors can differ depending on the ingredients used and the methods of preparation.
Calories and Fat Content
When considering your coffee options, opting for a cappuccino over a latte can be a lighter choice in terms of calories and fat content, especially when prepared with lower-fat milk varieties like almond milk or oat milk.
Almond milk is a popular selection for individuals seeking to reduce their dairy consumption, as it generally contains fewer calories and less fat than whole milk.
Conversely, oat milk offers a richer, creamier consistency, with slightly more calories but lower fat content than whole milk.
For those monitoring their calorie intake, selecting skim milk as a substitute can notably reduce the overall calorie and fat content of your coffee beverage.
Each type of milk offers a distinct flavor and nutritional profile, enabling coffee enthusiasts to customize their drinks according to their dietary needs and preferences.
Caffeine Content
Both cappuccinos and lattes contain a similar amount of caffeine, primarily derived from the espresso shots included in each beverage.
The caffeine levels can vary depending on the number of espresso shots used.
A standard cappuccino typically includes a double shot of espresso, while a latte generally has only one shot.
As a result, cappuccinos tend to have a more potent caffeine content compared to lattes.
It is essential to be mindful of excessive caffeine consumption as it can lead to various health issues such as insomnia, restlessness, and an elevated heart rate.
Enjoying these delightful coffee drinks in moderation is crucial to avoid the adverse health effects associated with consuming high levels of caffeine.
Nutritional Benefits
Both cappuccinos and lattes offer nutritional benefits primarily derived from the milk used, which can provide essential vitamins and minerals such as calcium and vitamin D.
Incorporating different types of milk can further enhance these drinks.
For instance, opting for almond milk in a latte can add a creamy texture while being dairy-free, making it a suitable option for individuals with lactose intolerance.
Soy milk, another common alternative, is rich in protein and can contribute to heart health.
Coconut milk brings a touch of tropical flavor and is known for its potential immune-boosting properties.
These variations not only cater to diverse dietary preferences but also bring unique health benefits to your daily coffee routine.
How to Make a Cappuccino?

Creating a cappuccino at home requires an espresso machine, the ability to steam milk to perfection, and mastering the technique to achieve a rich layer of milk foam, showcasing the skills of a professional barista.
When starting, it is crucial to use freshly ground coffee beans and ensure that the espresso machine is correctly calibrated.
Begin by brewing a shot of espresso into a preheated cup. Subsequently, froth the milk using the steam wand attachment on the espresso machine; strive for a velvety microfoam texture by positioning the steam wand just below the milk’s surface.
Carefully pour the steamed milk over the espresso while holding back the foam with a spoon.
Developing expertise is essential in perfecting the art of crafting the perfect cappuccino, so do not be discouraged if it takes multiple attempts to achieve the desired outcome.
How to Make a Latte?
To create a latte, you should begin by preparing a shot or two of espresso.
Next, add a generous portion of steamed milk, followed by a thin layer of milk foam on top, if desired.
For an extra touch, consider using intricate latte art to elevate the presentation.
One of the key steps in achieving the creamy, velvety texture of a latte is steaming the milk properly.
To steam the milk, position the steam wand of the espresso machine just below the milk’s surface in a pitcher.
Activate the steam wand and gradually raise the pitcher to create microfoam, which is crucial for a well-made latte.
After preparing your espresso shot, carefully pour the steamed milk over it, ensuring a harmonious balance between the milk and espresso.
The art of latte making offers boundless opportunities for creativity. You can explore various flavors such as vanilla, caramel, or seasonal favorites like pumpkin spice to add a unique twist to your latte creations.
Which One Should You Choose?

When deciding between a cappuccino and a latte, you should consider various factors such as your personal taste preferences, any dietary restrictions you may have, the time of day you intend to savor your coffee, and your budget.
Factors to Consider When Choosing Between a Cappuccino and a Latte
When deciding between a cappuccino and a latte, it’s important for you to consider factors such as flavor preference, dietary needs, caffeine tolerance, and your budget for your coffee drink.
Your flavor preference plays a critical role in determining whether you should choose a cappuccino or a latte.
If you prefer a stronger espresso flavor, the equal parts of espresso, steamed milk, and frothy milk in a cappuccino may be more suitable.
Conversely, if you lean towards a creamier and milkier taste, a latte with more steamed milk and less foam might be the better option.
Plus flavor, your dietary needs will influence your decision.
For instance, if you are lactose intolerant, selecting a dairy-free alternative like almond or oat milk in your latte would be the optimal choice.
Personal Preference
Your personal preference for either a cappuccino or a latte largely depends on whether you enjoy a stronger coffee flavor with a frothy texture or a creamier, milkier experience.
If you appreciate the bold kick of espresso, a cappuccino might be your go-to choice, as the ratio of espresso to milk is higher compared to a latte.
On the other hand, if you prefer a smoother and creamier texture in your coffee, a latte might be more appealing with its higher proportion of steamed milk.
It’s interesting how trying out both these popular coffee drinks can help you discover your preferred option, as each sip offers a unique blend of flavors that cater to different taste preferences.
Time of Day
When selecting your coffee drink, consider the time of day as a deciding factor.
Many individuals choose a cappuccino in the morning for its bold flavor and opt for a latte in the afternoon for its milder, more soothing qualities.
Cultural norms also exert a significant influence on coffee choices. In certain regions, cappuccinos are exclusively viewed as a morning beverage, often paired with a light breakfast or pastry.
Conversely, lattes are frequently enjoyed in the afternoon to combat the post-lunch lethargy.
These customs underscore how our daily routines and practices intersect with the specific coffee beverages we prefer at various points throughout the day.
Dietary Restrictions
Your dietary restrictions, such as lactose intolerance or veganism, may impact your decision-making process when choosing between a cappuccino and a latte.
Fortunately, there are various milk alternatives like almond, oat, soy, and coconut milk available to cater to different needs.
Selecting the appropriate milk alternative can have a considerable impact on both the taste and texture of your coffee beverage.
For instance, almond milk tends to introduce a slightly nutty flavor and a creamy texture to your drink, while oat milk offers a naturally sweet and slightly thicker consistency.
On the other hand, soy milk provides a rich and frothy texture, which is ideal for individuals who prefer a more traditional coffee experience.
Coconut milk brings a subtly tropical flavor and a thinner texture, enhancing your coffee with a unique taste profile.
Budget
When deciding between a cappuccino and a latte, your budget considerations play a significant role. Prices can vary widely between different cafes and the specific ingredients used in each drink.
Plus the base price of the beverages, specialty ingredients such as almond or oat milk may come at an additional cost, influencing your decision-making process.
Some cafes may charge a premium for these alternatives, while others may include them at the standard price of a regular dairy drink.
It is crucial to take into account these supplementary expenses when choosing between a cappuccino and a latte, especially if you have specific dietary restrictions or preferences.
By comprehensively understanding the complete cost breakdown of your coffee order, you can make a more informed decision that not only aligns with your taste preferences but also falls within your budget constraints.
Frequently Asked Questions
What is the difference between cappuccino and latte?
Cappuccino and latte are both popular coffee drinks made with espresso and milk, but they differ in their ratio of espresso to milk and the amount of foam on top.
Which has more espresso: cappuccino or latte?
Cappuccino typically has a higher ratio of espresso to milk, with a 1:1:1 ratio of espresso, steamed milk, and foam, while latte has a stronger emphasis on milk with a 1:3 ratio of espresso to milk.
What is the foam on top of a cappuccino called?
The foam on top of a cappuccino is called microfoam, which is created by steaming and aerating the milk.
Can I customize my cappuccino or latte?
Yes, both cappuccinos and lattes can be customized with different types of milk (such as almond or oat), sweeteners, and flavor shots.
Which drink is stronger: cappuccino or latte?
Due to its higher ratio of espresso, cappuccino is typically considered to be a stronger drink than latte.
Are cappuccinos and lattes served hot or cold?
Cappuccinos and lattes are typically served hot, but some coffee shops may offer iced versions of these drinks as well.